YOUR BEST FUTURE PODCAST EPISODE 18 WITH Michelle Seidling
Hello and welcome to YOUR BEST FUTURE.
I want to introduce you to today’s special guest Michelle Seidling
Michelle is a Food Experience Architect and Instructional Psychologist. She helps working professionals prioritise healthy eating, build self-confidence, and use the power of food to live a healthier and more joyous life. She trains and coaches individuals, families, and organizations to focus on food in ways that lead to health and well-being. She’s also a speaker and writes about her subject with a passion. She has a particular knack for communicating complex information in layman’s terms, making her a sought-after speaker, writer, and trainer.
Michelle holds a PhD in Instructional Psychology and an MS in Training and Development and is constantly building her expertise through food research and professional development.
Michelle is also a military veteran with expertise in communications and training. And she has served in numerous leadership positions across the USA.
In this episode, you will hear...
✅ How Michelle’s background fed her passions.
✅ How Michelle is a life-long learner.
✅ About Michelle’s lightbulb moment.
✅ About the importance of a morning routine and silo time management
✅ How Michelle and her family bond through food.
✅ How Food Coaching works
✅ About understanding the why of food habits
✅ About what most people get wrong about healthy eating
✅ Why clarifying the ‘why’ is so important.
And much, much more.
Take a listen to and understand how food, communication, planning, and preparation can help you achieve your best future.
Many thanks to Michelle Seidling, Food Experience Architect, and Instructional Psychologist.
Michelle would like to promote:
And, Special for the audience: Download your FREE Food and Wellness Checklist
Food Experience Unplugged Podcast
Michelle’s Contact Details
YouTube: Food Experience Unplugged
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