Paul Stretton-Stephens

While sat in a local restaurant the other evening my wife and I noticed a family seated at the table beside us. You’ve probably all seen them. The mother and...

According to the Health Review at Harvard, in a study done at the University of British Columbia, researchers found that regular aerobic exercise, the kind that gets your heart and...

YOUR BEST FUTURE PODCAST EPISODE #19 with Leslie Ferris Yerger Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Leslie Ferris Yerger If...

I am often asked what the definition of Future Mindset is and this post is intended to address that question. Definition: future mindset noun  An individual’s, group’s, or organisation’s deliberate...

YOUR BEST FUTURE PODCAST EPISODE 18 WITH Michelle Seidling Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Michelle Seidling Michelle is a...

YOUR BEST FUTURE PODCAST EPISODE 17 WITH DAVID & AHMAD Hello and welcome to YOUR BEST FUTURE. Ahmad & David empower men to take control of their dating life, through...

YOUR BEST FUTURE PODCAST EPISODE 16 WITH JENNIFER GARMAN Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Jennifer Garman, author, life coach,...

YOUR BEST FUTURE PODCAST EPISODE 15 WITH STEPHEN BATES Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Stephen Bates, a behavioral performance...

My wife and I went on our daily walk this morning along the coast where we are lucky enough to live. Being autumn, they forecast sunshine and showers and we...

YOUR BEST FUTURE PODCAST EPISODE 14 WITH SERENA SABALA Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Serena Sabala, Co-Founder of Whole...