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All posts by: Paul Stretton-Stephens

9 Tips for Your Future Communication

While sat in a local restaurant the other evening my wife and I noticed a family seated at the table beside us. You’ve probably all seen them. The mother and...

Exercise Improves Your Brain Power

According to the Health Review at Harvard, in a study done at the University of British Columbia, researchers found that regular aerobic exercise, the kind that gets your heart and...

Episode #19 – A Laser Focus on Cancer with Leslie Ferris Yerger

YOUR BEST FUTURE PODCAST EPISODE #19 with Leslie Ferris Yerger Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Leslie Ferris Yerger If...

Definition of Future Mindset

I am often asked what the definition of Future Mindset is and this post is intended to address that question. Definition: future mindset noun  An individual’s, group’s, or organisation’s deliberate...

Episode #18 – The Power of Food with Michelle Seidling

YOUR BEST FUTURE PODCAST EPISODE 18 WITH Michelle Seidling Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Michelle Seidling Michelle is a...

Episode #17 – Dating with Authentic Expression & EQ with David & Ahmad

YOUR BEST FUTURE PODCAST EPISODE 17 WITH DAVID & AHMAD Hello and welcome to YOUR BEST FUTURE. Ahmad & David empower men to take control of their dating life, through...

Episode 16 – Learning About Gratitude With Jennifer Garman

YOUR BEST FUTURE PODCAST EPISODE 16 WITH JENNIFER GARMAN Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Jennifer Garman, author, life coach,...

Episode 15 – Unblock Yourself With Stephen Bates

YOUR BEST FUTURE PODCAST EPISODE 15 WITH STEPHEN BATES Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Stephen Bates, a behavioral performance...

Guess What? It Rained!

My wife and I went on our daily walk this morning along the coast where we are lucky enough to live. Being autumn, they forecast sunshine and showers and we...

Episode 14 – The Shift to Wellness With Serena Sabala

YOUR BEST FUTURE PODCAST EPISODE 14 WITH SERENA SABALA Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Serena Sabala, Co-Founder of Whole...

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