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Coaching The Fastest Female Trio on the Ocean

It has been an absolute privilege to have been Coaching these World Record holders. They are the Oarsome Foursome. Last evening (30 Jan 2020) these intrepid ladies, Mo, Bird, (mother...

Coaching Epic Adventurers – The Oarsome Foursome

It has been my absolute privilege to coach three wonderful women who are currently rowing their boat Liberty in the middle of the Atlantic Ocean. We worked hard on mindset and...

‘Tis the Season to Find your Purpose – 5 Gift of Giving Ideas

1. The Gift of Company – include someone who is lonely in your Christmas 2. Donate a Christmas Gift – There are plenty of local charities seeking donations or donate...

The New Dawn – A Short Poem to Celebrate International Men’s Day 2019

Please feel free to share this piece with full attribution. Enjoy! The New Dawn Men of the world unite, it’s not a fight Men of compassion, men of courage, men...

Being Curious Makes You Happy

I was out shopping with my wife the other day and one of the shop assistants was just oozing with curiosity. She noticed and commented upon my wife’s bag which...


‘Flexibility is a key quality of life to accomplish success’ Paul Stretton-Stephens Are their times in your life and work where after the event you feel that you could have...

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