curated articles

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Jake’s Dreams

The following is an abridged account of a coaching client’s initial two-hour meeting which I thought you might find interesting. To be honest, I didn’t know from the initial contact...

Mind Spa – Are You Really Looking After Your Mind and Your Body?

I’m the first to admit that I love visiting spas, I love the massages, the Turkish bath, the sauna, even the dreaded Scottish shower, and the array of treatments on...

She didn’t change anything, that’s why she lost

Barbora Strycova’s coach gave a critical appraisal of her opponent, Jo Konta’s performance in the Wimbledon quarter-finals. Leading by 4-1 in the first set the British No 1 Konta gave...

Celebrate Small Successes – Always!

I attended a street party in our street last weekend to celebrate the birthdays of three neighbours and it was a great excuse to get together. I met a guy...

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