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Posts filed under: Challenge

Exercise Improves Your Brain Power

According to the Health Review at Harvard, in a study done at the University of British Columbia, researchers found that regular aerobic exercise, the kind that gets your heart and...

Episode #19 – A Laser Focus on Cancer with Leslie Ferris Yerger

YOUR BEST FUTURE PODCAST EPISODE #19 with Leslie Ferris Yerger Hello and welcome to YOUR BEST FUTURE. I want to introduce you to today’s special guest Leslie Ferris Yerger If...

YOUR BEST FUTURE PODCAST EPISODE 1 WITH Paul Stretton-Stephens

Hello and welcome to YOUR BEST FUTURE! Paul believes that everyone deserves their best future and this podcast is a tool kit to help in that pursuit. In this first...

Mo O’Brien Transatlantic Rower & Double World Record Holder

I’m Mo O’Brien Transatlantic Rower and Double World Record Holder having completed the 2019 Talisker Atlantic Challenge and here is my testimonial after working with Paul Stretton-Stephens, Future Mindset Coach....

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