Posts filed under: Mind & Body

I’m often asked questions around a kind of code of qualities to live by and these questions often lead to some very insightful conversations. These experiences lead me to believe...
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To be or not to be?  STOP, wait a minute! This is not even a question that we should be asking. You see, we have no choice; we owe it...
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I’m the first to admit that I love visiting spas, I love the massages, the Turkish bath, the sauna, even the dreaded Scottish shower, and the array of treatments on...
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