Posts filed under: Mindset

It has been my absolute privilege to coach three wonderful women who are currently rowing their boat Liberty in the middle of the Atlantic Ocean. We worked hard on mindset and...
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Please feel free to share this piece with full attribution. Enjoy! The New Dawn Men of the world unite, it’s not a fight Men of compassion, men of courage, men...
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The following is an abridged account of a coaching client’s initial two-hour meeting which I thought you might find interesting. To be honest, I didn’t know from the initial contact...
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I’m the first to admit that I love visiting spas, I love the massages, the Turkish bath, the sauna, even the dreaded Scottish shower, and the array of treatments on...
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Barbora Strycova’s coach gave a critical appraisal of her opponent, Jo Konta’s performance in the Wimbledon quarter-finals. Leading by 4-1 in the first set the British No 1 Konta gave...
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I attended a street party in our street last weekend to celebrate the birthdays of three neighbours and it was a great excuse to get together. I met a guy...
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