Posts filed under: Mindset
The following is an abridged account of a coaching client’s initial two-hour meeting which I thought you might find interesting. To be honest, I didn’t know from the initial contact...
I’m the first to admit that I love visiting spas, I love the massages, the Turkish bath, the sauna, even the dreaded Scottish shower, and the array of treatments on...
Barbora Strycova’s coach gave a critical appraisal of her opponent, Jo Konta’s performance in the Wimbledon quarter-finals. Leading by 4-1 in the first set the British No 1 Konta gave...
I attended a street party in our street last weekend to celebrate the birthdays of three neighbours and it was a great excuse to get together. I met a guy...
Paul Stretton-Stephens – Catalyst Coach
Get Involved in My Optilosophy Project
